Recently, my husband suffered from stomach ucler. It was a bad experience... So I did some research from the web and came about a few shares on cabbage juice which helps on our digestion system.
According to wiki, Cabbage juice contains L-glutamine and gefarnate, both of which protect
the mucous-membrane lining of your stomach. Cabbage juice is also
fermented to create probiotics that further help your digestive health. Unfortunately, I did not know how to ferment the juice, so I'd rather not risk but settle with fresh cabbage juice...
Sadly speaking, my husband is not a fan of vegetable juice, so he wasn't even willing to try it out... arghhhh~*
Note: When doing vegetable juice, please get organic vegetables. I bought mine which was not organic from Fairprice (wanted to cook it for soup, initially), so it was soaked in salt water for about 10-15 mins before juicing. I probably drank a lot of pesticide this time so I will get organic one in future for juicing... :(
I searched from youtube on how to slowjuice cabbage as I know it could jam the juicer easily if its not chopped up correctly. There wasn't many videos on slow-juicing cabbages. The
only one was a guy who touched his hair every one and then during juicing and even jammed the juicer. Nevertheless, I had learnt not to cut the way he did it... and yup, that saved me in a way...
The whole cabbage yielded almost 2 cups of juice but also near 2 cups of foam.... I had no clue why there's sooooo much foam from slow-juicing cabbage... no idea! The cabbage was halved and soaked in salt water. First half was chopped up in squares. The remaining was chopped into rectangle blocks.
Both ways of cutting worked fine for the juicer, both needed to be pressed occasionally to ensure that the leaves went down the juicing unit. The cubes were a little too fat for the feeding hole, the rectangle blocks seemed to be fed more easily. (Just a small comparison to share with all)
Here's the clip on chopping up and slow-juicing cabbage. Before juicing the cabbage, we did carrots and celery, so please don't feel odd when you see orange pulp in the video. HohOHo~*
One thing to mention is that after rinsing the juicer with plain water to clear away the carrot juice done earlier on, leakage was observed when juicing the cabbage. (Not sure if you can spot that but I tried to zoom at it towards the end of the clip)
The pulp was reasonably dry at the output of the juicer, some was stuck inside the juicer but no big issue when it came to cleaning up. Cheers!
Here it is, my first cabbage juice. This is good for cleansing your digestive system. If you want to try it out with your juicer, be sure to drink it the same day when it is juiced, before food, preferably empty stomach for better absorption and please, buy organic... Good luck!